5 Natural Ways To Get Rid Of Acne
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By PAGE Editor
Acne is one of the leading skin concerns for people of all ages and genders. Affected individuals tend to develop insecurities, affecting their self-esteem and confidence. Influencers and medical professionals share many tips and tricks on social media to help those suffering from acne.
Fortunately, innovations in medical science have paved the way for advanced treatments. They can either be non-invasive or invasive. Your trusted dermatologist can help you decide on the appropriate regimen. Nowadays, there are medical devices you can use daily in the comfort of your home.
For example, the Illumask, a light-emitting diode (LED) therapy mask used to treat acne, improves the healing process and reduces the appearance of acne scars. It works on the skin surface and the deeper layers by stimulating healthy skin cells, repairing damaged tissues, reducing inflammation, and promoting skin rejuvenation.
If you’re too young or too old for this treatment, you might want to go natural. So, here are five natural ways that can help you get rid of acne:
Apply Green Tea
Green tea is commonly known for its antioxidant and anti-inflammatory properties. It’s also used to reduce bacterial growth, regulate sebum production, and speed up skin healing. A daily dose of green tea can promote overall health and wellness.
Skincare products with green tea extract, such as lotions and creams, have shown favorable results in treating facial acne. As a home remedy, steep green tea leaves for four to five minutes and allow the tea to cool. Dip a cotton ball in the tea and gently apply it to your skin. Let it dry, then rinse thoroughly.
Use Cinnamon and Honey Mask
Pimples can appear overnight or at any time of the day. Thus, making a facial mask using two simple ingredients, cinnamon and honey, is convenient and affordable. A study shows that they can help reduce inflammation and stop bacterial activity.
You may combine one teaspoon of cinnamon and two teaspoons of honey to create a paste-like mixture. Apply it on your face after cleansing and leave it for about 10-15 minutes. Rinse it off using lukewarm water and gently pat your face dry.
To avoid skin irritations, apply a small amount on the back of your hand and wait for a few minutes. You may also ask your dermatologist or primary physician for medical advice.
Apply Aloe Vera As Moisturizer
Aloe vera is usually added to many skin care products such as cleansers, creams, lotions, soaps, and moisturizers. It’s primarily used in treating burns, rashes, dry and itchy skin, and wounds.
With an aloe vera plant, you can make your own natural home remedy to treat acne. Aloe vera contains sulfur and salicylic acid, two essential ingredients in making anti-acne skincare products.
To make your own natural moisturizer, wash the aloe vera stalk thoroughly and scrape it with a spoon. You may apply it directly on your face after cleansing or add it to your facial serum. Use it on your face in the morning and evening for best results.
Eat Or Apply Garlic
Garlic is considered one of the oldest traditional medicines in history. It’s known for its antibacterial, antioxidant, and anti-inflammatory properties. It’s also believed to boost the immune system and promote overall health.
Eating garlic regularly may help your body fight bacteria that cause acne. It may be added to most dishes. Garlic capsules are also available as dietary supplements.
Some people mash garlic to extract the juice and apply it directly to the skin. However, this may lead to skin irritation. It would be best to ask your dermatologist or cosmetic physician for proper application and further instructions.
Apply Coconut Oil
The coconut tree is indeed the tree of life. Coconut oil is used to moisturize skin, promote hair growth and softening, relieve various irritations, and help prevent acne. Its antibacterial and anti-inflammatory properties promote faster skin healing and reduce swelling and redness. Virgin coconut oil is readily available online and in grocery stores.
Apply a few drops of coconut oil with clean hands and gently rub it on your face. However, this treatment is not advisable for people with very oily skin as it may clog pores, making acne worse.
The Takeaway
Nowadays, there are many available treatments for your acne problem. But if you wish to avoid costly chemical treatments with possible adverse effects, you may opt for natural home remedies.
Although home remedies for acne are not clinically proven to be effective, you may want to try them out. However, for severe cases of acne, it’s best to consult a dermatologist.
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