How to Get Used in Japan's Weather
By PAGE Editor
Japan’s weather can be unpredictable and challenging, especially for newcomers trying to adjust to its humid summers and cold winters. Adapting to the country’s climate is essential for staying comfortable and healthy throughout the year. This blog will share practical tips on how to get used to Japan’s weather.
1. Understanding Japan’s Seasons
Spring, summer, autumn, and winter are the four distinct seasons that Japan experiences through the year. Temperatures are mild during the springtime, which lasts from March to May, and cherry blossoms are stunning.
Summer (June to August) is hot and humid, especially in July and August. Autumn (September to November) offers cool weather and colorful fall leaves, while winter (December to February) can be cold, especially in northern regions. Understanding these seasons helps you prepare for what’s coming.
2. Dressing for the Weather
Because of the rapidity with which the weather in Japan can change, it is prudent to dress in layers. In spring and autumn, a light jacket over a t-shirt works well. When the summer months are hot, the best way to stay cool is to wear clothes that are lightweight and breathable.
Winter requires warm clothing like coats, scarves, and gloves. Also, consider the humidity level, which can be quite high in summer and make the heat feel even more intense.
Wearing moisture-wicking fabrics will keep you comfortable. In cold months, wearing thermal layers and waterproof shoes can help you stay warm and dry.
3. Coping with Rain and Typhoons
Heavy rainfall is common in Japan, particularly during the rainy season (tsuyu), which occurs between the months of June and July. Typhoons also occur from August to October, bringing intense storms.
To cope with this, always carry an umbrella during the rainy season, and waterproof footwear will keep your feet dry. It’s also a good idea to have a raincoat or a compact umbrella in your bag for sudden downpours.
During typhoons, it’s best to stay indoors as much as possible. Keep an eye on weather updates and be prepared for any disruptions in transportation or services.
4. Nutrition and Hydration
Japan’s climate, especially in summer, can be hot and humid, leading to dehydration if you’re not careful. Drinking plenty of water throughout the day is important.
You can also try “mizu” (water) and “suika” (watermelon), which are refreshing and hydrating. In summer, many people enjoy cold soups and lighter foods like salads or sushi.
During the winter months, it is common to consume warming meals such as miso soup and hot pots. Eating seasonal foods also helps your body adjust to the weather changes.
5. Exercise and Outdoor Activities
Staying active in Japan’s varying weather can be challenging, but it’s possible with a little planning. In summer, early mornings or evenings are the best times for outdoor exercise, as the heat during midday can be overwhelming.
Explore the crisper, cooler air by going for a walk or going on a hike during the winter. Japan offers beautiful nature spots for hiking, especially during the autumn months when the leaves change color.
If it’s too rainy or cold to exercise outside, indoor gyms and fitness centers are widely available. Yoga and stretching indoors can also be a good way to stay active when it’s not ideal to go outside.
Embrace Japan’s Seasons to Fully Enjoy the Experience
In conclusion, adapting to Japan's weather will enhance your overall experience in the country. Embrace the different seasons and explore the beauty each one has to offer. For more tips and travel advice on living and traveling in Japan, check out https://japantravellerguide.com/.
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